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Die Inhaltsstoffe sehen gut aus, ohne künstlich zugesetztem Zucker. Über die Wirkung kann ich noch nichts sagen. Der Geschmack ist dezent neutral, die Zitrone kann man erahnen.
Isotonische Getränke haben den Vorteil, dass sie einen ähnlich hohen Gehalt an osmotisch aktiven Substanzen wie das Blut besitzen. Das Verhältnis von Nährstoffen zu Flüssigkeit entspricht also dem unseres Blutes. Eine Portion des Elektrolyte-Drinks deckt bereits 3/4 des Tagesbedarfs wichtiger Mineralstoffe PLUS B-Vitamine.
Isotonischer Elektrolyte** Drink mit Sofort-Magnesium, Kalium, Eisen & natürlichen B-Vitaminen (RGen-B’sTM)1 (Nahrungsergänzungsmittel Eisen, weiteren Mineralstoffen und einem Vitamin B Komplex aus Pflanzenstoffen)
Crossover-Studie mit 10 Probanden, die in der Hitze zwei Bergläufe absolvierten und danach entweder Quellwasser oder einen Drink mit Elektrolyten zu sich nahmen. Die Anfälligkeit der Muskeln für Krämpfe und die Serumelektrolytkonzentrationen wurden direkt nach dem Lauf (0) sowie 30 und 60 Minuten nach der Flüssigkeitsaufnahme bewertet.
*Werte im Vgl. zur Baseline (vor dem Berglauf)
Quelle: Lau, WY. et al. (2019). Water intake after dehydration makes muscles more susceptible to cramp but electrolytes reverse that effect. BMJ Open Sport Exerc Med, 5 (1)
Kalium ist ein äußerst wichtiger Mineralstoff für die Muskelfunktion und einen normalen Blutdruck. Auch das Herz ist ein leistungsstarker Muskel, der über die Herzkranzgefäße mit Sauerstoff und Nährstoffen versorgt werden muss. Frisches Obst, Gemüse und Hülsenfrüchte sind gute Kaliumlieferanten, salzreiche Lebensmittel hingegen stören den Kaliumhaushalt.“
Grit Rost, Heilpraktikerin
Übrigens: In der Rezeptur wurde bewusst auf Bindemittel und andere Zusatzstoffe wie Citronensäure oder Natriumbicarbonat verzichtet, wodurch der Drink sich nicht komplett auflöst. Das naturreine Produkt enthält B-Vitamine u.a. aus Zitronenschalen, dessen gelbe Pigmente zum Vorschein kommen, wenn sich Mineralstoffe wie Zink nach dem Umrühren abgesetzt haben.
Lieferumfang:
Isotonischer Elektrolyte** Drink mit Sofort-Magnesium, Kalium, Eisen & natürlichen B-Vitaminen (RGen-B’sTM)*** , 450 g
*** RGebn-B’sTM belongs to RGenTM. RGenTM is a trademark of Orgeneticx, Inc.®
Inulin, Kaliumcitrat, Calciumsalze der Zitronensäure, Magnesiumsalze der Zitronensäure, natürliches Aroma, Eisenbisglycinat, Vitamin B reiche Pflanzenextraktmischung* (0,25%; aus Guavenfrüchten, Tulsiblättern (Ocimum tenuiflorum), und Zitronenschalen), Zinkcitrat, Selenhefe, Mangangluconat, Kupferbisglycinat
*RGen-B’s belongs to RGen™. RGen™ is a trademark of Orgenetics, Inc.®
1 Portion (15 g) enthält: | |
---|---|
Vitamin B 1 | 0,83 mg (75 %**) |
Vitamin B 2 | 0,75 mg (54 %**) |
Pantothensäure | 1,4 mg (24 %**) |
Vitamin B 6 | 0,53 mg (37 %**) |
Kalium | 1500 mg (75 %**) |
Calcium | 599 mg (75 %**) |
Magnesium | 282 mg (75 %**) |
Eisen | 10,5 mg (75 %**) |
Zink | 7,5 mg (75 %**) |
Selen | 40 μg (75 %**) |
Mangan | 1,5 mg (75 %**) |
Kupfer | 0,76 mg (76 %**) |
** Prozent des Nährstoffbezugswertes nach LMIV (LebensmittelinformationsVO)
Täglich oder nach Bedarf für 1 Portion 15 g Pulver (2 gestrichene Messlöffel) in 100 – 200 ml Wasser, Fruchtsaft, Smoothie oder einem Müsli verrühren. Reichweite: ca. 30 Portionen
1 Portion (15 g) mit Wasser entspricht 0,05 BE.
Magnesium-Präparate können abführend wirken.
Trocken lagern.
Dieses Produkt ist kein Ersatz für eine ausgewogene, abwechslungsreiche Ernährung und eine gesunde Lebensweise. Die angegebene empfohlene tägliche Verzehrmenge darf nicht überschritten werden. Außerhalb der Reichweite von kleinen Kindern lagern.
Behaltet das im Programm ist ein super Produkt. Danke.